Raisin Couscous and Tempeh Salad

It’s SO BEAUTIFUL out!  I am going to make this really fast so I can run to and from the gym (a little over 4 miles).

Lunch today was beyond good and it was hearty so I will be full for awhile.  I made a Raisin Couscous and Tempeh Salad.

Whole Wheat Couscous with a mini box of raisins, spinach, tempeh, carrots, and slivered almonds.

Perfectly Crisped Tempeh

And a tbs of Annie’s Goddess Dressing.

Lunch was 442 calories, 20 grams of protein, and 14 grams of fiber.  It was so, so good!




  1. Celine said

    it’s not only beautiful out, this salad’s pic should be right under the definition of the word too!

  2. hk said

    I LOVE this combo, enjoy your run, I’m headed out into the sunshine to do the same 🙂

  3. VeggieGirl said

    GORGEOUS hearty lunch, to match a gorgeous day – enjoy!! :0)

  4. melissa said

    Hi! I know that you are probably explained this before, so I apologize, but where do you get/how do you make your tempah? It always looks so good! I have never actually tried it before, but you inspire me 🙂

  5. veganseat said

    Hi melissa! I’m glad I can inspire you, it’s really great to hear that 🙂

    I have never made my own tempeh, I just buy it pre-made. At my groccery store, It is found right next to the fresh produce but I’m sure you could ask someone who works there to help you find some.

    This is the brand I buy:

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