Strawberries, Mangos, and Oats… Oh my!

I am in such a good mood this morning!

For breakfast, I went back to my trusty oats and coffee!  Oatmeal keeps me satisfied for such a long period of time, I am starting to think they are magical 😉

Oats, Flax Seed, Almond Milk, Fresh Strawberries, and Fresh Mango!

Mmmm, this fresh take on my morning oats comes in at 275 calories, 8 grams of protein, and 9 grams of fiber.




  1. VeggieGirl said

    Haha! Such a cute post title :0)

    Oatmeal is definitely a satiating breakfast-food; or “anytime” food! Your combination with the strawberries and mango is brilliant – love it! And it’s quite colorful :0)

    Happy Wednesday!

  2. Kath said

    I am in a good mood too and I’ll give you one guess to why we’re happy: SUNSHINE!

  3. JB said

    how exactly did you prepare this oatmeal? did you leave the strawberries in big chucks or cut them up?

  4. veganseat said

    Yay for sunshine! 🙂

    JB- I cut the strawberries and mango into small pieces and threw them in the oatmeal at the beginning so they would cook into the oats. I put my oatmeal method in my FAQ today if you are interested!

    VeggieGirl- Thanks! I was craving those two fruits and boy was it good!

  5. Mac said

    Great recipe!

    My only addition to your excellent recipe using flaxseed is, for myself I use Rejuv! for my flaxseed meal. It comes easy to measure and has added value of flax hull lignans which are concentrated. Great antioxidant and packed with Omega-3s. Easy to cook with. I order it exclusively from http://www.

    I use it daily in my smoothies. I’ve done the research and it is the best and superior to the flaxseed meal you get at a local health food store or enlightened grocers.

    Thanks again for the great post.

RSS feed for comments on this post · TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: