Peaches and Creamy Oatmeal

I woke up this morning and hopped on the elliptical for 45 minutes.  I watched my DVRed Biggest Loser while working out- I love working out to that show!  After working out, I whipped up some breakfast.

Oats, peaches, and flax oatmeal

Mayan Cocoa Spiced Tea- the best tea!

Breakfast was 239 calories, 8 grams of protein, and 8 grams of fiber.

I’m off to go shower since I have lunch with Kath at Cupps today!



  1. Romina said

    Mmm. Peaches! Looks delicious.

  2. trustmyintuition said

    I just clicked on your link from Kath’s page, and I love your blog! I am a college sophomore and vegan as well, so we’re kind of in the same boat! Mind if I add you to my blog roll? (I just started my own about a week ago!)

  3. Andrea said

    what a delicious combo! can’t wait to try it!. if you don’t mind me asking… do you find that you’re usually satisfied after a smaller sized bfast (as opposed to kath’s usual 400-500 cal meals)? also, i know you are trying to lose weight (so am i) do you have a target BMI or weight or something? what is your main goal, besides eating healthier. i’d love to hear your input . have fun with KATH!!!!!!!


  4. veganseat said

    trustmyintuition- I don’t mind at all! Thanks so much 🙂

    Andrea- I am satisfied with my breakfast, oatmeal really fills me up! I don’t post everything I eat though. For example, today I had a handful of grapes that I didn’t take a picture of. After my vacation this weekend, I am going to start posting more so people can see EXACTLY what I eat 🙂

    I have a ‘special’ weight I would like to see but it really comes down to what I look like and how I feel about myself. I think the way you look and feel is better than a number on the scale!

    Thanks for reading, Ally

    (and sorry, for some reason both of your comments went into my spam folder! I de-spammed you!)

  5. april said

    Your oatmeal looks so good and creamy! how exactly did you make it?

  6. veganseat said

    Thanks April! Here are the steps to my oatmeal

    -In a nonstick pot, add 1/2 cup quick cook oats, 1 tbs milled flax seeds, 1/2 cup water, and 1/2 cup unsweetened almond milk.
    -Turn the stove onto medium-high heat.
    -While the oats start to cook, I cut up the peach (if using banana, I put it in with step one)
    -Stir the oatmeal and throw the peaches in. At this point, I usually turn down the burners to about medium-low.
    -Continue to cook for a good 5-8 minutes, stirring every now and then to make sure your oats don’t stick

    Pour into your bowl and enjoy!

  7. april said

    Sorry to bug but what is unsweetened oatmeal? that isnt the instant oats?

  8. veganseat said

    Ah! Sorry, I must have had oatmeal on the brain! I meant to type unsweetened almond milk.


  9. april said

    Oh ok thank you! do you find it hard to eat healthy and take pictures while still being in highschool? I’m in highschool too and I would love to start a blog but I’m not sure i’d have the time!

  10. Caroline said

    Hi! I just discovered your blog today through Kath’s post…I am so excited that I have another blog to follow! I think we could exchange some great ideas. Are you a college sophomore as well?

  11. veganseat said

    Hi Caroline! I’m actually a senior in High School! I would love to exchange ideas some time soon 🙂

    April- I don’t find it hard since I’ll make the food regardless to rather I have a blog or not. I actually find this blog quite fun, not difficult!


  12. Johann said

    Stellar breakfast! Yogi Tea rocks!

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