Posts Tagged mrs. dash

Lucky Rice

I lost track of time while I was doing a project and before I knew it, it was 7 o’clock!  My family usually eats late but this is really late for us!  Since I was caught up with my work, I didn’t snack.  To make up for it, I had a big dinner!

Brown Rice with Bell peppers, chickpeas, and Mrs. Dash Tomato-Basil Garlic.  I accidently made two servings of rice so I had to take out half of it!  I’m glad I caught that mistake because it would have made this meal massive.  The pictures include both servings,  I guess I was lucky!

Homemade Tofu ‘Sour Cream’ and Guacamole.  The sour cream was tofu, apple cider vinegar, olive oil, lemon juice, and salt.  It didn’t taste like sour cream but it was tangy and went perfectly with the meal.

My mom made fresh green beans for the family so I snagged a few!

 The meal came out to be 601 calories, 18 grams of protein, and 15 grams of fiber.  Today was really balanced and I hit my new calorie goal!  I didn’t try to balance out today’s food and look what happened!

:)

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